6.18.06 Work Out Review
Prospect Park
2.5 mile loop. Running with Aurora, did 10 mins on then 3 mins recovery. We ended with a fast trot for a quarter mile just to get an idea of what a fast pace is.-
-J
Prospect Park
2.5 mile loop. Running with Aurora, did 10 mins on then 3 mins recovery. We ended with a fast trot for a quarter mile just to get an idea of what a fast pace is.-
-J
posted by JP at 8:11 PM
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