Thursday August 24th, 2006
Did I mention how hard the run on last Saturday was? Yes it was hard. So tonight I did a little different workout tonight.
I did a little workout on this machine. This thing isn't an elliptical machine, but it is a non-impact machine. So I did that for half an hour, then ran a quarter mile just to make sure the feet still work. No problems with the feet.
And then, I stretched.
-JP
Did I mention how hard the run on last Saturday was? Yes it was hard. So tonight I did a little different workout tonight.
I did a little workout on this machine. This thing isn't an elliptical machine, but it is a non-impact machine. So I did that for half an hour, then ran a quarter mile just to make sure the feet still work. No problems with the feet.
And then, I stretched.
-JP
posted by JP at 11:20 PM
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