Sunday, July 23, 2006

7.23.06 Work out Summary

Park Slope, Brooklyn -

It was a great day for running, cool and almost no humidity. Aurora and I did two loops of Prospect Park plus the distance from the park to the YMCA. All in all, we did a little over 7 miles.

Let me tell you it was much easier to do these seven miles this morning than it was to do the 4 miles yesterday morning.

Coming up in about one month is this little jaunt, the first ever New York City Half Marathon. I'm already registered, now its just a matter of getting out there and running it.

All is good. Just spent the evening on a rooftop across from the Greenwood cemetery.

Yeah, it's been a good day.

0 Comments:

Post a Comment

<< Home