Workout Summary 7.6.06
7:oo am in the morning
What am I crazy? I kind of wanted to go out after work, but I didn't want to miss my run, so I did my run in the am. It's not so bad.
I was out the door and off running through Prospect Park. Since I was running late, I didn't quite do three miles. But it was great running weather, cool a little damp, perfect. And there weren't that many people out.
Did a timed mile and clocked in at just a hair over 9 mins.
-Jim
7:oo am in the morning
What am I crazy? I kind of wanted to go out after work, but I didn't want to miss my run, so I did my run in the am. It's not so bad.
I was out the door and off running through Prospect Park. Since I was running late, I didn't quite do three miles. But it was great running weather, cool a little damp, perfect. And there weren't that many people out.
Did a timed mile and clocked in at just a hair over 9 mins.
-Jim
posted by JP at 7:37 PM
0 Comments:
Post a Comment
<< Home