Work out Summary October 10, 2006
Location: Central Park
Mileage: 5 miles
Time: 49 minutes (that's just under 10 minutes per mile!)
Route: http://www.gmap-pedometer.com/?r=488571
Notes: The workout tonight: run marathon pace from Bethesda Fountain to 102nd up the west side. Turn around and do half marathon pace from 102 back down the west side and around the lower loop of Central Park.
Oddly enough I was the only Brooklyn person at the practice. Hmm. A lot of the Brooklyn people are preparing for their marathons coming up, the Nike Women's Marathon in San Francisco and the Chicago Marathon. I hate to think about it but this experience is coming to an end.
Location: Central Park
Mileage: 5 miles
Time: 49 minutes (that's just under 10 minutes per mile!)
Route: http://www.gmap-pedometer.com/?r=488571
Notes: The workout tonight: run marathon pace from Bethesda Fountain to 102nd up the west side. Turn around and do half marathon pace from 102 back down the west side and around the lower loop of Central Park.
Oddly enough I was the only Brooklyn person at the practice. Hmm. A lot of the Brooklyn people are preparing for their marathons coming up, the Nike Women's Marathon in San Francisco and the Chicago Marathon. I hate to think about it but this experience is coming to an end.
posted by JP at 10:02 PM
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